Beach workouts in Teulada-Moraira

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Beach workout
WAKE UP, SHAPE UP: Some classes take place early in the morning to avoid the high summer sun Photo credit Pixabay

REMEMBER that the Healthy Teulada-Moraira campaign is offering free exercise classes on the beach until September 15.

Schedule:

Monday – l’Ampolla

07.45am – 08.45am – Pilates
08.00am – 09.00am – Tai Chi

09.00am – 10.00am – Swimming

10.00am – 11.00am – Aqua aerobics

7.30pm – 8.30pm – Circuit training

Tuesday – el Portet

08.00am – 09.00am – Tai Chi

09.00am – 10.00am – Swimming

10.00am – 11.00am – Aqua aerobics

7.30pm – 8.30pm – Running

Wednesday – l’Ampolla

08.00am – 09.00am – Tai Chi

09.00am – 10.00am – Swimming

10.00am – 11.00am – Aqua aerobics

Wednesday – el Portet

7.30pm – 8.30pm – Circuit training

Thursday – el Portet

07.45am – 08.45am – Pilates

09.00am – 10.00am – Swimming

10.00am – 11.00am – Aqua aerobics

Thursday – l’Ampolla

7.00pm – 8.00pm – Running

Friday – Platgetes

09.00am – 10.00am – Swimming

10.00am – 11.00am – Aqua aerobics

7.30pm – 8.30pm – Circuit training

Saturday – l’Ampolla

08.00am – 09.00am – Tai Chi

All classes are free of charge.

www.teuladamoraira.org

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