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Darren James

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The secret to the perfect shave

The secret to the perfect shave

DOES your morning shave seem more like a chore than a pleasure? For many men, staving off stubble is just another step in a.m....
How to tell if your dog is overweight

How to tell if your dog is overweight

You can’t feel those ribs You should be able to feel your dog’s ribs fairly easily with just a bit of ‘padding’ (muscle and...
PARKINSONS AND SKIN CANCER LINK

Parkinson’s and skin cancer link

PEOPLE with Parkinson's disease are about four times more likely to develop melanoma skin cancer, and conversely, people with melanoma have a fourfold higher...
Ice bucket challenge raises €1,000 for Finca San Miguel de Salinas 4

Ice bucket challenge raises €1,000 for Finca San Miguel de Salinas

FINCA San Miguel de Salinas hosted their infamous summer party recently, enjoyed by friends old and new. The first show was given by Mona and...
Creating the perfect home for your hamster

Creating the perfect home for your hamster

LOOKING to buy a hamster, but not sure how to set up the perfect home for him? Keep reading to learn how to set...
FILTHY FRIDGE HELL

Filthy fridge hell

APPLIANCE repair company Go-Assist.co.uk recently conducted a national fridge cleanliness study, involving 2,000 UK adults, and the findings were pretty grim. According to the research,...
RTN BOOK REVIEW - DEAD JEALOUS - COVER

Book Review: Dead Jealous by Helen H. Durrant

TWO mothers have lost their daughters — seventeen years apart. Can Detective Calladine bring them justice? A teenage girl’s body is found in the back...
PORCHE UNVEILS THE 911 GT3

Porsche unveils the 911 GT3

THE 911 GT3 with Touring Package will be unveiled at the 67th International Motor Show (IAA), which is taking place until September 24, in...
Get ants out - and keep them out!

Get ants out – and keep them out!

DON´T wait until ants have overrun your kitchen to find out how to get rid of them. To get them out- and keep them...
CAR SALES DOWN...BUT SEPTEMBER LOOKS ENCOURAGING

Car sales down…but the future looks encouraging

THE UK new car market reported its fifth consecutive month of decline in August, according to figures published by Society of Motor Manufacturers and...
MY BURGER KINGDOM FOR A HORSE

My Burger Kingdom for a horse

IMAGINE the scene.  People are quietly enjoying their lunch of a burger and chips in a local Burger King and they casually look outside...
Height, waist and prostate risks

Height, waist and prostate risks

A NEW study suggest that the larger a man, the greater his risk of getting and dying from aggressive prostate cancer. Researchers found that every...
TOURIST ATTRACTION RECORD

Cartagena tourist attraction record

THE ROMAN amphitheatre in Cartagena has reported increased visitor numbers for August 2017.   Compared to the same month last year, the theatre and the...
Refresh your rug

Refresh your rug

YOU´VE accepted that autumn is upon us and have taken your rugs out of storage, it’s time to fluff them back up to their...
SIR MO AIMS TO BECOME MARATHON MAN

Sir Mo aims to become marathon man

BRITAIN'S Sir Mo Farah will run in the 2018 London Marathon next April in his first event over the distance since switching his focus...
Torrevieja U3A back after the summer

Torrevieja U3A back after the summer

Now that the summer recesses are finally over the Torrevieja U3A are looking forward to a new, busy season getting underway. Preparations are well in...
Big breakfasts help weight loss

Big breakfasts help weight loss

ONE thing many people do is skip breakfast in order to lower calorie intake. While this may seem like a good idea to lose...
BIRDS, BATS AND BEES TO GET COUNCIL HOMES

Birds, bats and bees to get council homes

A TOTAL of 31 wooden nesting boxes have been installed around the municipality of Rojales.  Councillor Inmaculada Chazarra announced the initiative to make it...
AIRPORT NUMBERS FLYING HIGHER AND HIGHER

Airport numbers flying higher and higher

PASSENGER numbers at the Alicante-Elche continue to break records. The month of August 2017 was the best month ever recorded in the history of the...
WHAT A LOAD OF RUBBISH

What a load of rubbish in Torrevieja

DURING the month of August, Torrevieja exceeded its normal capacity of the amount of rubbish collected by almost 200 tonnes. The city generated 6,300 tonnes...
ALL CHANGE FOR LOCAL SUPERMARKET

All change for local supermarket

THE EROSKI supermarket located within the l’Aljub centre in Elche has seen its floor space reduced by two thirds.  Of the current 9,000m2 it occupies...
HODGSON RETURNS TO THE PALACE

Hodgson returns to the Palace

CRYSTAL PALACE have appointed former England manager Roy Hodgson as their new boss following the dismissal of Frank de Boer. De Boer departed on Monday,...

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Tiger mosquitos taking their toll on neighbours

Tiger mosquitos taking their toll on neighbours

NEIGHBOURS of Beniajan and Puente Tocinos have demanded that Murcia City Council proceeds to eliminate the plague of tiger mosquitos that have set up...
Richard 1

Through a glass darkly

History is a funny thing. It is often proclaimed that history will be the final arbiter and have the ultimate say in the actions taken...
Politicians come in ahead of schedule

Mijas politicians come in ahead of schedule

MIJAS COUNCIL has announced it has fulfilled 50 per cent of its overall targets in its first year in office. The governing team, made up...
How can I support your charity campaign

Ask the Optician – How can I support your charity campaign?

UNTIL the end of the year, Specsavers are raising money for the ONCE Foundation for the Deaf-Blind (FOAPS) by offering free comprehensive eye tests...
6000 and a growing community

Costa Women: 6,000 members and a growing community!

LAST WEEKEND the online network for women in Spain ‘Costa Women’ welcomed member number 6,000 to the community.   Costa Women was created in 2010...
Painting for Pleasure

Painting for pleasure in Denia

IF you love art, head to the latest exhibition by the Painting for Pleasure Art Group in Denia’s Casa de Cultura, on Plaza Jaime...
15 years for butterfly children

€700,000 raised in 15 years for butterfly children

ALOHA GOLF CLUB hosted the 15th Butterfly Children Golf & Ball in aid of Debra Butterfly Children´s Charity. A total of 163 golfers and 166...
carredent

Be part of the family with Carredent

ESTABLISHED in Torrevieja for over a decade, Carredent Dental Practice is owned and run by husband and wife team Ian and Alison Smith. Ian studied...
The secret to the perfect shave

The secret to the perfect shave

DOES your morning shave seem more like a chore than a pleasure? For many men, staving off stubble is just another step in a.m....
Trade unions increase pressure after police car fire

Trade unions increase pressure after police car fire

TWO police trade unions, the SPPLB and the SPPM have criticised the condition of Elche’s police car fleet after one caught fire earlier this...
Arrested for threatening to shoot his brother

Arrested for threatening to shoot his brother

LA UNION´S Policia Local detained a 59-year-old man for threatening his 60-year-old brother with a gun in the middle of a packed street near...
APASA rastro in Pinosol Park

APASA rastro in Pinosol Park

APASA will hold their much anticipated rastro in Pinosol Park next weekend. Taking place on Sunday 30 September from 11.00am, guests can browse the wide...
How to tell if your dog is overweight

How to tell if your dog is overweight

You can’t feel those ribs You should be able to feel your dog’s ribs fairly easily with just a bit of ‘padding’ (muscle and...
Game of Thrones

Game of Thrones fans threaten Spanish heritage site

SPANISH tourism authorities have been left worried for the welfare of a heritage site called San Juan de Gaztelugatxe in the country's Basque region...