Advertisement
Slim4Life

Success with permanent weight loss in Torrevieja with Slim4Life

Slim4Life.es has been awarded an authorised Exante distributorship in Spain and is proud to announce that Exante Meal Replacement products- the UK’s leading WEIGHT REDUCTION/Slimming products are now available here.  This also includes Personal...

Beauty tips

Where’s that tomato? Chlorine can damage your hair, especially if you’re blonde or have highlights. It can also add an awful greenish tinge. To protect your colour, coat your hair with leave-in conditioner or sesame oil...
GOUT – NOT AN UPLIFTING EXPERIENCE

Gout is not an uplifting experience

IN a recent study, researchers followed nearly 48,000 men for an average of 10 years, some with gout and others that were healthy. They discovered that men with gout were 31 per cent more...

British women in constant state of confusion over health and well-being

BRITISH women are in a constant state of confusion when it comes to their health and well-being, according to a new study by E45. Researchers in the UK took an in depth look at how...
Hopes for HIV cure revived by South African child

Hopes for HIV cure revived by South African child

A SOUTH African child born with HIV has surprised experts by appearing to be effectively cured of the AIDS virus after just a year of treatment followed by eight and a half years drug-free. ...
olives

Aceitunas: Enthusing over the olive leaf infusion

KNOWN throughout the world, almost since the dawn of time, the health giving properties of the humble olive has been well documented. Whether used for cooking, in salad dressings, as a preservative or just nibbled...
Beauty Tips

Summer beauty tips

CHECK out our RTN summer beauty tips... Mascara made easy The thing about mascara is that it tends to go everywhere and once it has it quite likes to stay there too. Avoid any messy clean-up...
How can I be sure my vision is good enough to drive

Ask the Optician: How can I be sure my vision is good enough to...

By Amrik Sappal, Store Director from Specsavers Opticas Fuengirola Q - I can read fine and don’t think I need glasses, do I really need to worry when I drive? A - Good eye sight is...
Boots apologises for morning-after pill campaign response

Boots apologises for morning-after pill campaign response

BRITISH pharmacy chain Boots has apologised for its response to a campaign calling for it to cut the price of one of its morning-after pills and said it was looking for cheaper alternatives. Boots was...
HEALTHY WAYS TO AVOID A CAESAREAN SECTION

Healthy ways to avoid a caesarean section

ENCOURAGING healthy eating and physical activity during pregnancy limits excess weight gain and lowers the odds of having a caesarean section, finds a study published by The British Medical Journal (BMJ). The benefits are consistent,...
DIET JUST AS IMPORTANT FOR MEN

Diet just as important for men

HEALTHY eating can keep your body and mind sharp and extend quality of life, and older men are no different from anybody else. Calcium and Vitamin D Older adults need more vitamin D and calcium to...
BLOOD PRESSURE EXPLAINED - 1

Blood pressure explained

TYPICALLY, BLOOD pressure increases with age. Risk of high blood pressure begins to climb when men hit age 45, although it can occur in younger men. Obesity or a family history of high blood...
Fuengirola’s got talent

Fuengirola’s got talent

OSCAR COELLO, a hairdresser from Fuengirola, has won a national contest organised by Sebastian hair products. The man, who is owner of the CoelloCasado salon, saw off around fifty other contenders to win the opportunity...
Brits life expectancy increase stalls

Brits life expectancy increase stalls

AFTER MORE than 100 years of advances, life expectancy in Britain has all but stopped rising, a leading professor of public health told Reuters on Tuesday. Until 2010, life expectancy at birth was rising by...

Three uses for avocados – besides guacamole!

Moisturise skin The natural oils in an avocado can penetrate deep into the skin, helping to soften and hydrate dry and flaky patches. Simply spread it across your body, leave on for 10 to 15...
Dementia kills - but survey reveals Brits don't know the disease is fatal

Dementia kills – but survey reveals Brits don’t know the disease is fatal

NEW RESEARCH has revealed that 38 per cent of the UK population are most concerned about developing dementia in the future. The recent YouGov survey, commissioned by award winning brain clinic Re:Cognition Health, has...
Ask the Optician – Cataracts

Ask the Optician – Cataracts

Amrik Sappal, Store Director from Specsavers Opticas Fuengirola answers your questions about cataracts Q: What are cataracts? A: Cataracts are the most common cause of blindness in the world today but thankfully they are treatable with...
heat wave

Heatwaves – how to protect your health

RECENT HEAT-WAVES have caused serious health and social problems in the WHO European Region. These effects can be prevented. To protect your health when temperatures are extremely high, remember to keep cool and use...
Benefits of ginger on the skin

Benefits of ginger on the skin

GINGER ON the skin can increase skin's radiance and decrease inflammation that may contribute to conditions such as psoriasis and acne. Ginger is an antioxidant, which means it inhibits harmful free radicals that cause...
Makeup brush cleaning how-to

Makeup brush cleaning how-to

HOW OFTEN should you clean makeup brushes? For concealer and foundation brushes, at least once a week to prevent a build-up of product. And because these brushes are used on your face, the cleaner, the...
Eye Examination

Specsavers Opticas launch campaign to support the deaf and blind

SPECSAVERS OPTICAS have announced that they will be supporting the Once Foundation for the Deaf-Blind (La Fundación ONCE para la Atención de Personas con Sordoceguera - FOAPS) over the next six months. They will...
Britain launches inquiry into contaminated blood which killed 2,400 NHS patients

Britain launches inquiry into contaminated blood which killed 2,400 NHS patients

BRITAIN WILL hold a public inquiry into contaminated blood supplied to patients by the NHS which killed at least 2,400 people, the government said on Tuesday. During the 1970s and 1980s, blood supplied to the...

Social Networks

11,622FansLike
48FollowersFollow

What's new...

NATIONAL POLICE: ‘Terror attack’ stolen vans rumour circulating on social media in Spain is...

SPAIN'S National Police force has confirmed that a rumour of several stolen vans being stolen to be used in a potential terror attack on...

Red flags on the beach mean one thing… DANGER!

AUGUST 15 was a ‘Red Day’ in more than one sense of the word. During the Tuesday national holiday that brought more than the usual number...
Ex Marbella mayor may return

Ex-Marbella mayor may return to power

POLITICAL TURMOIL in Marbella looks set to be resolved by the end of this month. And this could see the return to power of the...
Starlite festival

Marbella´s star studded Starlite festival

MARBELLA’S sixth annual Starlite festival is hotting up, with a series of concerts left to go until the event ends on August 26. Tomorrow night,...
FAST

FAST need first aid… quickly!

FAST – First Aid Support Team – are a group of volunteers from Camposol near to Mazarron.  They respond to medical emergencies on Camposol...
ELCHE DAD TAKES THE BLAME

Dad takes the blame for son in car crash

A FATHER originally took responsibility for a car crash to cover for his son. Following an incident on Calle Bigastro in Elche, a man phoned...
Are we nuts to be nuts about nuts

Are we nuts to be nuts about nuts?

MANY OF us would happily drink a pina colada laced with coconut spirit, or knock back an almond based amaretto liqueur and then later pronounce,...
San Javier Golf Society

San Javier Golf Society

DUE to the extremely hot and humid weather, the latest individual Stableford Qualifier held at La Serena Golf, only included one division.  However, the...
Biker Chase

Bloodied biker in police chase

A BIKER chased by police has crashed on the N-332 in Benissa. The man was left in a serious condition and was taken to hospital...
RTN BOOK REVIEW - AN ENCHANTMENT OF RAVENS - COVER

Book Review: An Enchantment of Ravens

by Margaret Rogerson Isobel is a prodigy portrait artist with a dangerous set of clients: the sinister fair folk, immortal creatures who cannot bake bread,...
Diarrhoea

Sickness claim thrown out of UK court

A BRITISH tourist who blamed poor hygiene in a hotel gave her diarrhoea has had her compensation claim thrown out by a judge. Her boasting about...
Valley Voices

The voices of Jalon enjoying a break

MEMBERS of the Valley Voices may well be enjoying their long summer break, but with autumn around the corner all are eagerly looking forward...

RTN Newspaper – Costa del Sol Edition Issue #016

https://issuu.com/euroweeklynews/docs/016-rtn-costa-del-sol

RTN Newspaper – South Edition Issue #930

https://issuu.com/euroweeklynews/docs/930-rtn-costa-blanca-south